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The ultimate guide on how to survive the trials and tribulations of being an ADHD teen. Featuring the voices and insights of ADHD teens just like you, this book will empower you to use your own voice to show the world who you are and how you can soar and thrive. Visually stunning and accessible, each chapter is packed with facts, tried-and-tested practical tips, tricks and advice to help you build confidence and self-belief to better navigate the world. Covering topics such as school, procrastination and organisation, family life, emotional regulation, sleep, screens and more, this is the companion guide you need to help you understand what ADHD is and how you can celebrate your own unique self.
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