Exploring Feelings: Cognitive Behaviour Therapy to Manage Anxiety

Exploring Feelings: Cognitive Behaviour Therapy to Manage Anxiety
| by Dr Tony Attwood
Price:
NZ$ 40.00 including GST
 
NZ$ 34.78 excluding GST
B21
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A guide for caregivers with a workbook section allowing children to identify situations that make them anxious and learn how to perceive the situation differently. Anxiety can be debilitating for anyone, especially for a child. Learning about emotions helps children recognise connections between thinking and feeling, and helps them identify the physiological effects of anxiety on the body (sweating, increased heart rate, crying, etc).

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